Weigh In record (no journal entry) for 26 March 2013
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249.5 lb
Lost so far: 9.5 lb.
Still to go: 49.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2013:
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122 kcal
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Fat: 1.00g | Prot: 8.00g | Carb: 20.00g.
Breakfast: Nine Grain Bread. more...
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losing 0.7 lb a week
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