KRS200's Journal, 22 May 2013

Weigh In record (no journal entry) for 22 May 2013
183.5 lb Lost so far: 16.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2013:
349 kcal Fat: 12.68g | Prot: 43.02g | Carb: 20.97g.   Breakfast: Coffee (Brewed From Grounds) , Egg White , Berries. Snacks/Other: Natural Almonds 100 Calorie Pack, High Protein Shake - Chocolate. more...
on diet Medi Weight Loss KRS  

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Casablancajeff recorded a Weigh In at 177.0 lb.
JSCoach2001 recorded a Weigh In at 149.2 lb.
Mudger recorded a Weigh In at 197.0 lb.
jomo59 recorded a Weigh In at 191.4 lb.
mysteryshopgirl recorded a Weigh In at 259.5 lb.
Levi34 recorded a Weigh In at 247.6 lb.
birdhollow recorded a Journal Entry and a Weigh In at 150.2 lb.
raacosby supported Pterath's Journal Entry.