Weigh In record (no journal entry) for 22 May 2013
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198.0 lb
Lost so far: 9.3 lb.
Still to go: 65.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 May 2013:
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975 kcal
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Fat: 18.04g | Prot: 27.39g | Carb: 187.23g.
Breakfast: Alpro Soya Chocolate Shake, Chocolate Sponge Cake, Brown Rice, lidl wok sauce - curry, Chinese Cabbage (Bok-Choy, Pak-Choi), Zucchini, Onions, Broccoli, Mushrooms, Olive Oil, Bananas, Kiwi Fruit, Pears. more...
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gaining 12.3 lb a week
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