Weigh In record (no journal entry) for 09 September 2010
|
209.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 September 2010:
|
475 kcal
|
Fat: 9.75g | Prot: 19.50g | Carb: 85.00g.
Breakfast: distilled water, almond dream original, nature's path optimum blueberry cinnamon cereal. more...
|
losing 6.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nicole123abc's weight history
|