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Didn't go to the bathroom before weighing in
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145.8 lb
Lost so far: 9.6 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2010:
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1956 kcal
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Fat: 93.12g | Prot: 56.36g | Carb: 232.22g.
Breakfast: Water, Butter, Whole Wheat Bread, Hashed Browns, Fried Egg, Coffee. Lunch: Water, 12" Hand-tossed Cheese Pizza. Dinner: Spinach & Artichoke Dip, Mozzarella Sticks. Snacks/Other: Coca-Cola Classic 20 oz bottle, Old Fashioned Caramel Apple Dip, Apples. more...
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2167 kcal
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Activities & Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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