Weigh In record (no journal entry) for 21 May 2013
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269.8 lb
Lost so far: 80.2 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2013:
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1162 kcal
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Fat: 41.00g | Prot: 82.00g | Carb: 82.00g.
Breakfast: All-American Grinder. Dinner: Sweet Tea (20 oz), chicken express, chicken express breast, chicken express. more...
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losing 1.4 lb a week
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foreverfrost's weight history
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