Weigh In record (no journal entry) for 21 May 2013
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189.5 lb
Lost so far: 9.5 lb.
Still to go: 34.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 May 2013:
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827 kcal
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Fat: 15.95g | Prot: 34.99g | Carb: 135.46g.
Breakfast: Raisins (Seedless), Market Pantry Fat Free Milk, Oatmeal. Lunch: NutriSystem Three Cheese Pasta with Chicken. Dinner: NutriSystem Fettuccini Alfredo. Snacks/Other: Kraft Cool Whip Lite, Hot chocolate, NutriSystem Peppermint Cookie Patty. more...
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losing 4.0 lb a week
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