breyerlady's Journal, 14 May 2013

Weigh In record (no journal entry) for 14 May 2013
193.5 lb Lost so far: 5.5 lb.    Still to go: 38.5 lb.    Diet followed 100%.

Diet Calendar Entry for 14 May 2013:
745 kcal Fat: 14.00g | Prot: 45.00g | Carb: 120.00g.   Breakfast: NutriSystem Apple Strudel Scone, Yoplait Light Fat Free Yogurt - Strawberry. Lunch: Arnold Sandwich Thins 100% Whole Grain, Gardenburger The Original Veggie Burgers. Dinner: NutriSystem Rotini with Meatballs & Tomato Sauce. Snacks/Other: Hot chocolate, NutriSystem Chocolate Chocolate Chip Pudding. more...
on diet NutriSystem   losing 1.0 lb a week

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