Vettemix's Journal, 21 May 2013

Weigh In record (no journal entry) for 21 May 2013
253.0 lb Lost so far: 34.0 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2013:
1920 kcal Fat: 48.76g | Prot: 120.44g | Carb: 187.83g.   Breakfast: Boiled Egg, Grapefruit, Tomatoes, Pepsi Diet Pepsi. Dinner: Boiled Egg. Snacks/Other: Pork Chops (Top Loin, Boneless), Hard Cranberry Lemonade. more...
on diet Vettemix's own diet  

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Vettemix's Own Activity

Vettemix recorded a Weigh In at 266.0 lb.

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POWENCH recorded a Journal Entry and a Weigh In at 237.0 lb.

Other Member Diet Recent Activity

debrafrederick supported LaraH1968's Weigh In.
tamparick33614 recorded a Weigh In at 198.5 lb.
SuccessThisTime58 recorded a Journal Entry.
moemike recorded a Weigh In at 170.0 lb.
dayberndt recorded a Journal Entry and a Weigh In at 154.0 lb.
LaraH1968 recorded a Weigh In at 137.0 lb.
zap0ne recorded a Weigh In at 195.8 lb.
bcolley40 recorded a Weigh In at 233.5 lb.