Vettemix's Journal, 21 May 2013

Weigh In record (no journal entry) for 21 May 2013
253.0 lb Lost so far: 34.0 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2013:
1920 kcal Fat: 48.76g | Prot: 120.44g | Carb: 187.83g.   Breakfast: Grapefruit, Tomatoes, Pepsi Diet Pepsi, Boiled Egg. Dinner: Boiled Egg. Snacks/Other: Pork Chops (Top Loin, Boneless), Hard Cranberry Lemonade. more...
on diet Vettemix's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Vettemix's weight history


Vettemix's Recent Activity

Vettemix's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

tjham51 supported adefwebserver's Journal Entry.
Kenna Morton recorded a Weight Entry at 121.5 lb.
SmileyBlu3 supported rosio19's Journal Entry.
RiverRes supported abbadabba's Journal Entry.
Klynn82 supported momma6224's Journal Entry.
teskandar supported Tigerlilly03's Weight Entry.
tiffany1908 commented on their Journal Entry.
suavesmooth954 is following KellyisAwesome.