Vettemix's Journal, 21 May 2013

Weigh In record (no journal entry) for 21 May 2013
253.0 lb Lost so far: 34.0 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2013:
1920 kcal Fat: 48.76g | Prot: 120.44g | Carb: 187.83g.   Breakfast: Grapefruit, Tomatoes, Pepsi Diet Pepsi, Boiled Egg. Dinner: Boiled Egg. Snacks/Other: Pork Chops (Top Loin, Boneless), Hard Cranberry Lemonade. more...
on diet Vettemix's own diet  

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Vettemix recorded a Weigh In at 270.0 lb.
Vettemix recorded a Weigh In at 271.8 lb.
Vettemix recorded a Weigh In at 267.5 lb.
Vettemix recorded a Weigh In at 268.5 lb.

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POWENCH recorded a Weigh In at 220.0 lb.

Other Member Diet Recent Activity

SjF60 commented on gaijinrussell's Weigh In.
mrfrogger recorded a Weigh In at 237.0 lb.
billtech66 supported Mousy1109's Journal Entry.
docspaulding recorded a Weigh In at 194.4 lb.
ccanamo recorded a Weigh In at 185.1 lb.
jnix911 supported bouncingback's Weigh In.
1point21Jigowatts recorded a Weigh In at 187.0 lb.
bouncingback recorded a Weigh In at 231.5 lb.