Vettemix's Journal, 21 May 2013

Weigh In record (no journal entry) for 21 May 2013
253.0 lb Lost so far: 34.0 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2013:
1920 kcal Fat: 48.76g | Prot: 120.44g | Carb: 187.83g.   Breakfast: Grapefruit, Tomatoes, Pepsi Diet Pepsi, Boiled Egg. Dinner: Boiled Egg. Snacks/Other: Pork Chops (Top Loin, Boneless), Hard Cranberry Lemonade. more...
on diet Vettemix's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Vettemix's weight history


Vettemix's Recent Activity

Vettemix's Own Activity

Vettemix recorded a Journal Entry.

Vettemix's Buddies

POWENCH recorded a Weight Entry at 224.5 lb.

Other Member Diet Recent Activity

tameeratinternatiinal recorded a Weight Entry at 220.5 lb.
Meadow Mist commented on Timg2500's Journal Entry.
mynamesbeverly replied to Chatterbox999's post - Don't run, walk.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Topher2112 updated their Exercise Diary.
SexyBoBo recorded a Weight Entry at 393.0 lb.
sorawit recorded a Weight Entry at 154.3 lb.
Scout1idf supported chromeazzaro's Weight Entry.