Vettemix's Journal, 21 May 2013

Weigh In record (no journal entry) for 21 May 2013
253.0 lb Lost so far: 34.0 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2013:
1920 kcal Fat: 48.76g | Prot: 120.44g | Carb: 187.83g.   Breakfast: Boiled Egg, Grapefruit, Tomatoes, Pepsi Diet Pepsi. Dinner: Boiled Egg. Snacks/Other: Pork Chops (Top Loin, Boneless), Hard Cranberry Lemonade. more...
on diet Vettemix's own diet  

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Vettemix's Own Activity

Vettemix recorded a Weigh In at 269.0 lb.
Vettemix started a new forum topic - How offen do you weight yourself.
Vettemix recorded a Weigh In at 269.4 lb.
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Tammy1625 commented on their Journal Entry.
POWENCH recorded a Journal Entry and a Weigh In at 243.0 lb.

Other Member Diet Recent Activity

Mjose105 recorded a Journal Entry and a Weigh In at 119.0 lb.
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lmgeis recorded a Journal Entry.
Nellichka recorded a Weigh In at 116.0 lb.
marry_dy recorded a Weigh In at 119.3 lb.