Vettemix's Journal, 21 May 2013

Weigh In record (no journal entry) for 21 May 2013
253.0 lb Lost so far: 34.0 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2013:
1920 kcal Fat: 48.76g | Prot: 120.44g | Carb: 187.83g.   Breakfast: Grapefruit, Tomatoes, Pepsi Diet Pepsi, Boiled Egg. Dinner: Boiled Egg. Snacks/Other: Pork Chops (Top Loin, Boneless), Hard Cranberry Lemonade. more...
on diet Vettemix's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Vettemix's weight history


Vettemix's Recent Activity

Vettemix's Own Activity

No recent activity.

Vettemix's Buddies

YES recorded a Weigh In at 145.8 lb.

Other Member Diet Recent Activity

nbuesching recorded a Weigh In at 173.6 lb.
chesgreen commented on Draglist's Journal Entry.
lisamarieoxo supported mountain_mama's Journal Entry.
IIIamJameson updated their Food Diary.
Mark Buchynski recorded a Weigh In at 200.4 lb.
kzbowden updated their Food Diary.
BridgetteAG commented on mountain_mama's Journal Entry.
dentech updated their Food Diary.