Vettemix's Journal, 21 May 2013

Weigh In record (no journal entry) for 21 May 2013
253.0 lb Lost so far: 34.0 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2013:
1920 kcal Fat: 48.76g | Prot: 120.44g | Carb: 187.83g.   Breakfast: Boiled Egg, Grapefruit, Tomatoes, Pepsi Diet Pepsi. Dinner: Boiled Egg. Snacks/Other: Pork Chops (Top Loin, Boneless), Hard Cranberry Lemonade. more...
on diet Vettemix's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Vettemix's own diet



Vettemix's weight history


Vettemix's Recent Activity

Vettemix's Own Activity

No recent activity.

Vettemix's Buddies

POWENCH updated their Exercise Diary.

Other Member Diet Recent Activity

JanetRedmond recorded a Weigh In at 121.4 lb.
Nightshade03 recorded a Weigh In at 130.0 lb.
Ruhu supported deaby16's Journal Entry.
ebodas updated their Exercise Diary.
macskaszoknya recorded a Weigh In at 140.7 lb.
twhite36311 recorded a Weigh In at 222.0 lb.
JacksonRendleman recorded a Weigh In at 166.0 lb.
E811 recorded a Weigh In at 167.6 lb.