Vettemix's Journal, 21 May 2013

Weigh In record (no journal entry) for 21 May 2013
253.0 lb Lost so far: 34.0 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2013:
1920 kcal Fat: 48.76g | Prot: 120.44g | Carb: 187.83g.   Breakfast: Pepsi Diet Pepsi, Tomatoes, Grapefruit, Boiled Egg. Dinner: Boiled Egg. Snacks/Other: Hard Cranberry Lemonade, Pork Chops (Top Loin, Boneless). more...
on diet Vettemix's own diet  

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POWENCH recorded a Weigh In at 238.0 lb.

Other Member Diet Recent Activity

smurfkiss recorded a Weigh In at 308.9 lb.
Martha64 started a new group topic - Spinach.
dfghjjjk updated their Food Diary.
snezica supported Tammytink69's Weigh In.
HCB commented on DairyFarmersWife's Journal Entry.
hwyman updated their Exercise Diary.
puhpine supported mrsmole's Journal Entry.
Teana recorded a Weigh In at 184.0 lb.