Vettemix's Journal, 21 May 2013

Weigh In record (no journal entry) for 21 May 2013
253.0 lb Lost so far: 34.0 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2013:
1920 kcal Fat: 48.76g | Prot: 120.44g | Carb: 187.83g.   Breakfast: Grapefruit, Tomatoes, Pepsi Diet Pepsi, Boiled Egg. Dinner: Boiled Egg. Snacks/Other: Pork Chops (Top Loin, Boneless), Hard Cranberry Lemonade. more...
on diet Vettemix's own diet  

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Vettemix's Own Activity

Vettemix recorded a Weigh In at 274.0 lb.
Vettemix recorded a Weigh In at 274.2 lb.
Vettemix recorded a Weigh In at 276.0 lb.
Vettemix joined challenge 5 Week H2O Challenge.

Vettemix's Buddies

POWENCH recorded a Weigh In at 226.5 lb.

Other Member Diet Recent Activity

djnm recorded a Weigh In at 157.6 lb.
Marcia Santiago recorded a Weigh In at 156.5 lb.
Eddi2007 recorded a Weigh In at 183.0 lb.
Dwhowell recorded a Weigh In at 208.0 lb.
shobson25 recorded a Weigh In at 157.6 lb.
8bg supported glen's Journal Entry.
peanutsparty recorded a Weigh In at 109.0 lb.
moses3rdeye recorded a Weigh In at 236.2 lb.