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Had a good day. My hunger all day was about a 3 for breakfast, lunch and dinner.
Diet Calendar Entries for 09 September 2010:
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1405 kcal
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Fat: 75.94g | Prot: 59.77g | Carb: 127.67g.
Breakfast: Caffe Latte (Tall), Fruit and Cheese Plate. Lunch: Pumpernickel Roll, Hard Salami, Onions, Mayonnaise, Plain Sweet Potato Chips. Dinner: cheese, mayonnaise, turkey ham. Snacks/Other: turkey hill diet, turkey hill double decker. more...
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2521 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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