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Feeling good today. Ate breakfast around 9:20. Didn't eat the almonds with Starbucks lunch I got.
Ate lunch around 12:40pm. Ate half the sandwich. Hunger level is about 3.
had 2 tbs of baked beans, then went to a meeting with Rochelle, came home and had 2 waffles. hunger level 4.
Diet Calendar Entry for 07 September 2010:
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1446 kcal
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Fat: 70.16g | Prot: 48.96g | Carb: 161.54g.
Breakfast: Caffe Latte (Tall), Fruit and Cheese Plate. Lunch: gold peak, samosa, mayonnaise, onion, hard salami, ciabatta roll. Dinner: country crock, waffles, Homestyle Baked Beans. Snacks/Other: turkey hill diet, Hummus with Pretzel Crisps To Go. more...
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