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Rejoined WW today. First weigh-in since mid June. Our WW program does not run through the summer. Thought I did fairly well. Weigh in with my sneakers and jeans. That added some weight since June's weigh-in was with capris and no shoes. Plus I had gained a couple pounds since June.
Diet Calendar Entries for 09 September 2010:
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1259 kcal
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Fat: 38.72g | Prot: 67.57g | Carb: 178.21g.
Breakfast: ham, Bagel Thins - Everything. Lunch: Ice Cream Bars - Giant Latte, pulled pork, sandwich thins, light lays. Dinner: turkey burger, grated Parmesan, celery, lettuce, tomato, sandwich thins. Snacks/Other: grapes, peppermint patty. more...
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2516 kcal
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Activities & Exercise:
Weight Training (moderate) - 25 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...
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