Terracemiller's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
184.0 lb Lost so far: 2.5 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2013:
1587 kcal Fat: 73.44g | Prot: 54.66g | Carb: 174.63g.   Breakfast: 2% Fat Milk, Kellogg's Frosted Mini-Wheats Strawberry Delight. Lunch: Tradewinds Tea Sweet Tea, Four Cheese Mashed Potatoes, 1/4 BBQ Chicken, Chocolate pecan delight, Cooked Green String Beans (from Fresh), Cooked Green Cabbage. Snacks/Other: Dove Dark Chocolate Miniatures, Mars Milky Way (Minis), Welch's Fruit Snacks Fat Free. more...
on diet Terracemiller's own diet   losing 4.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Terracemiller's own diet



Terracemiller's weight history


Terracemiller's Recent Activity

Terracemiller's Own Activity

No recent activity.

Terracemiller's Buddies

No recent activity.

Other Member Diet Recent Activity

Adumbral recorded a Journal Entry and a Weigh In at 229.0 lb.
jski1 recorded a Weigh In at 207.6 lb.
Ckay123 recorded a Weigh In at 109.0 lb.
Jillzippy recorded a Weigh In at 157.4 lb.
Beerman recorded a Weigh In at 170.8 lb.
msbuggirl supported cp1561's Weigh In.
ittledoo recorded a Weigh In at 203.4 lb.
LeilaniDuffins recorded a Weigh In at 196.0 lb.