Diea's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
161.6 lb Lost so far: 65.4 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2013:
2200 kcal Fat: 85.38g | Prot: 65.04g | Carb: 309.73g.   Breakfast: Whole Wheat English Muffins, Trader Joe's Sunflower Seed Butter, Disney Donald Duck Orange Juice. Lunch: Tim's Hawaiian Sweet Maui Onion Potato Chips, Progresso Light Chicken Vegetable Rotini Soup. Dinner: Carl's Jr. Hand-Breaded Chicken Fillet Sandwich, Carl's Jr. Sweet Potato Fries (Medium), Coca-Cola Cherry Coke. Snacks/Other: White Cake Mix with Icing (Egg Whites and Water Added), Strawberries. more...
on diet Diea's own diet   gaining 5.3 lb a week

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Diea recorded a Journal Entry and a Weigh In at 154.0 lb.
Diea recorded a Journal Entry and a Weigh In at 159.0 lb.
Diea and Bethlauren8 are now buddies.
Diea recorded a Journal Entry and a Weigh In at 152.0 lb.

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Deb_N commented on baangd's Journal Entry.

Other Member Diet Recent Activity

margaritacepeda joined challenge No snacking after 8pm.
C0bby updated their Food Diary.
Scout1idf supported solidago's Weigh In.
BadBoyBlue updated their Food Diary.
gottaloseit4211 recorded a Weigh In at 375.0 lb.
Cbarki recorded a Journal Entry and a Weigh In at 178.4 lb.
jbruntt recorded a Weigh In at 193.8 lb.
galecarla replied to their post - calculatig the exerices .