Diea's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
161.6 lb Lost so far: 65.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2013:
2200 kcal Fat: 85.38g | Prot: 65.04g | Carb: 309.73g.   Breakfast: Whole Wheat English Muffins, Trader Joe's Sunflower Seed Butter, Disney Donald Duck Orange Juice. Lunch: Tim's Hawaiian Sweet Maui Onion Potato Chips, Progresso Light Chicken Vegetable Rotini Soup. Dinner: Carl's Jr. Hand-Breaded Chicken Fillet Sandwich, Carl's Jr. Sweet Potato Fries (Medium), Coca-Cola Cherry Coke. Snacks/Other: White Cake Mix with Icing (Egg Whites and Water Added), Strawberries. more...
on diet Diea's own diet   gaining 5.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Diea's weight history

Diea's Recent Activity

Diea's Own Activity

Diea recorded a Journal Entry.
Diea commented on their Journal Entry.
Diea recorded a Journal Entry and a Weigh In at 159.5 lb.
Diea commented on their Journal Entry.

Diea's Buddies

No recent activity.

Other Member Diet Recent Activity

kudakwashemushapaidze recorded a Weigh In at 187.4 lb.
Fabulous Frannie recorded a Weigh In at 191.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
laini_marie updated their Food Diary.
curtxwild updated their Exercise Diary.
Flo DB recorded a Weigh In at 179.7 lb.
i7akova updated their Exercise Diary.
ancavl recorded a Weigh In at 189.6 lb.