Diea's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
161.6 lb Lost so far: 65.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2013:
2200 kcal Fat: 85.38g | Prot: 65.04g | Carb: 309.73g.   Breakfast: Whole Wheat English Muffins, Trader Joe's Sunflower Seed Butter, Disney Donald Duck Orange Juice. Lunch: Tim's Hawaiian Sweet Maui Onion Potato Chips, Progresso Light Chicken Vegetable Rotini Soup. Dinner: Carl's Jr. Hand-Breaded Chicken Fillet Sandwich, Carl's Jr. Sweet Potato Fries (Medium), Coca-Cola Cherry Coke. Snacks/Other: White Cake Mix with Icing (Egg Whites and Water Added), Strawberries. more...
on diet Diea's own diet   gaining 5.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Diea's weight history


Diea's Recent Activity

Diea's Own Activity

Diea commented on their Journal Entry.
Diea commented on their Journal Entry.
Diea recorded a Journal Entry.
Diea and Steven Lloyd are now buddies.

Diea's Buddies

No recent activity.

Other Member Diet Recent Activity

LittleAA recorded a Weigh In at 132.0 lb.
Scout1idf recorded a Journal Entry and a Weigh In at 220.2 lb.
PlanoMike recorded a Weigh In at 214.0 lb.
MultiplesMom recorded a Weigh In at 166.0 lb.
punkie1959 updated their Food Diary.
Annie42 recorded a Journal Entry and a Weigh In at 215.2 lb.
PolyLove updated their Exercise Diary.
Gene S recorded a Weigh In at 207.4 lb.