Jessie1405's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013

Diet Calendar Entries for 20 May 2013:
1325 kcal Fat: 24.50g | Prot: 54.00g | Carb: 224.00g.   Breakfast: Water (Bottled), Butterball Low Fat Turkey Bacon, Eggo Nutri-Grain Blueberry Waffles, Vitafusion MultiVites Gummy Vitamins. Lunch: Smart Ones Classic Favorites Fettucini Alfredo, Mott's Sugar Free Apple Sauce Cup, Water (Bottled). Dinner: Water (Bottled), Lean Cuisine Pepperoni Pizza, Great Value 0% Fat Free Milk. Snacks/Other: Great Value 0% Fat Free Milk, Honeymaid Lil Squares, Water (Bottled), Kellogg's Special K Red Berries, Dole Mandarin Oranges in 100% Fruit Juice. more...
3412 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 5 minutes, Exercise machine (moderate) - 10 minutes, Shopping - 1 hour, Resting - 5 hours and 45 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
on diet Calorie Count  

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Roienell submitted a diet Tip.