Jessie1405's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013

Diet Calendar Entries for 20 May 2013:
1325 kcal Fat: 24.50g | Prot: 54.00g | Carb: 224.00g.   Breakfast: Water (Bottled), Butterball Low Fat Turkey Bacon, Eggo Nutri-Grain Blueberry Waffles, Vitafusion MultiVites Gummy Vitamins. Lunch: Smart Ones Classic Favorites Fettucini Alfredo, Mott's Sugar Free Apple Sauce Cup, Water (Bottled). Dinner: Water (Bottled), Lean Cuisine Pepperoni Pizza, Great Value 0% Fat Free Milk. Snacks/Other: Great Value 0% Fat Free Milk, Honeymaid Lil Squares, Water (Bottled), Kellogg's Special K Red Berries, Dole Mandarin Oranges in 100% Fruit Juice. more...
3412 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 5 minutes, Exercise machine (moderate) - 10 minutes, Shopping - 1 hour, Resting - 5 hours and 45 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
on diet Calorie Count  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

Other Journals for Calorie Count

Jessie1405's weight history

Jessie1405's Recent Activity

Jessie1405's Own Activity

No recent activity.

Jessie1405's Buddies

HCB updated their Exercise Diary.
jparlett updated their Food Diary.

Other Member Diet Recent Activity

Kayola recorded a Weigh In at 178.0 lb.
Mousy1109 supported star71_'s Journal Entry.
Kevin Homestead supported HCB's Journal Entry.
jmbweb recorded a Weigh In at 148.6 lb.
losinit1655 commented on HCB's Weigh In.
LO-Carb Karen supported jwill77nc2's Journal Entry.
Marg72 recorded a Weigh In at 149.9 lb.
nls123123 recorded a Weigh In at 169.0 lb.