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1basketcase
Journal
20 May 13
1basketcase's Journal, 20 May 2013
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Weigh In record (no journal entry) for 20 May 2013
176.4 lb
Lost so far:
3.6 lb
.
Still to go:
26.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 May 2013:
177 kcal
Fat: 1.46g | Prot: 9.77g | Carb: 46.42g.
Breakfast:
Original Cereal, Skim Milk, Strawberries.
more...
1949 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.5 lb a week
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