Fay Byrd's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
229.0 lb Lost so far: 30.0 lb.    Still to go: 79.0 lb.    Diet followed 100%.

Diet Calendar Entry for 20 May 2013:
781 kcal Fat: 36.83g | Prot: 50.53g | Carb: 59.31g.   Breakfast: 7-Eleven Creamer, Cucumber (Peeled), Tea Unsweetened, Coffee, Boiled Egg, TryMe Tiger Sauce. Lunch: Lemon, Broccoli, Onions, Skinless Chicken Breast, Hoffman House Shrimp Sauce. Dinner: Gorton's Skillet Crisp Tilapia, Heinz Tartar Sauce. more...
on diet Fay Byrd's own diet  

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