steinhardtmom's Journal, 20 May 2013

138.0 lb Lost so far: 4.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1855 kcal

Fat: 81.61g | Prot: 61.26g | Carb: 214.71g.   Breakfast: Cheddar Cheese, 4 Grain Hard Boiled Eggs. Lunch: Jennie-O Sliced Oven Roasted Turkey Breast, Whole Wheat Bread. Dinner: Wrap Sandwich Filled with Vegetables, Chicken Noodle Soup. Snacks/Other: M&M's Milk Chocolate M&M's. more...

1525 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...