steinhardtmom's Journal, 16 May 2013

136.5 lb Lost so far: 5.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

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1392 kcal

Fat: 48.83g | Prot: 40.87g | Carb: 209.22g.   Breakfast: cherry tomato, jimmy dean . Lunch: meatballs, bread. Dinner: canned corn, Dry Roasted Almonds (with Salt Added), Dried Cranberries, Wish-Bone Balsamic Vinaigrette Salad Dressing, Trader Joe's Crumbled Goat Cheese, Beets, Mixed Salad Greens. Snacks/Other: Milk Chocolate M&M's. more...

1508 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...