Weigh In record (no journal entry) for 22 February 2020
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278.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2020:
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1246 kcal
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Fat: 61.50g | Prot: 72.48g | Carb: 96.85g.
Breakfast: English Muffin, Fiber One 90 Calorie Soft Baked Bars - Caramel Sea Salt, ConAgra Foods Egg Beaters, ConAgra Foods Egg Beaters. Lunch: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Peanut Butter. Dinner: I Can't Believe It's Not Butter! Original Soft Spread, Beefsteak Bread Soft Rye Bread, Chicken Dinner (Frozen Meal). more...
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losing 0.0 lb a week
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