Weigh In record (no journal entry) for 10 February 2015
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280.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2015:
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400 kcal
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Fat: 14.07g | Prot: 34.99g | Carb: 31.97g.
Breakfast: Egg Substitute (Liquid), English Muffin with Butter. more...
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gaining 0.1 lb a week
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