| April 2020 |
| Mon 20th: |
405 *
|
17%
|
fat: 14.50g |
| |
protein: 28.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Sun 19th: |
1418 *
|
59%
|
fat: 50.60g |
| |
protein: 145.09g |
| |
carbs: 99.43g |
|
-
|
-
|
| Sat 18th: |
925 *
|
39%
|
fat: 40.50g |
| |
protein: 60.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Fri 17th: |
1356 *
|
56%
|
fat: 61.68g |
| |
protein: 110.82g |
| |
carbs: 87.21g |
|
-
|
-
|
| Thu 16th: |
1979 *
|
82%
|
fat: 99.46g |
| |
protein: 76.99g |
| |
carbs: 198.48g |
|
-
|
-
|
| Wed 15th: |
1342 *
|
56%
|
fat: 40.66g |
| |
protein: 96.31g |
| |
carbs: 161.57g |
|
-
|
-
|
| Tue 14th: |
1501 *
|
63%
|
fat: 51.09g |
| |
protein: 101.33g |
| |
carbs: 160.89g |
|
-
|
-
|
| Wed 8th: |
520 *
|
22%
|
fat: 19.00g |
| |
protein: 25.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Tue 7th: |
1249 *
|
52%
|
fat: 58.13g |
| |
protein: 84.84g |
| |
carbs: 100.76g |
|
-
|
-
|
| Mon 6th: |
1350 *
|
56%
|
fat: 69.11g |
| |
protein: 110.93g |
| |
carbs: 67.95g |
|
-
|
-
|
| Sat 4th: |
530 *
|
22%
|
fat: 20.00g |
| |
protein: 26.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Fri 3rd: |
1480 *
|
62%
|
fat: 70.38g |
| |
protein: 72.67g |
| |
carbs: 136.29g |
|
-
|
-
|
| Thu 2nd: |
2037 *
|
85%
|
fat: 94.62g |
| |
protein: 173.47g |
| |
carbs: 119.20g |
|
-
|
-
|
| Wed 1st: |
1782 *
|
74%
|
fat: 77.35g |
| |
protein: 94.60g |
| |
carbs: 182.87g |
|
-
|
-
|
| March 2020 |
| Tue 31st: |
1648 *
|
69%
|
fat: 89.32g |
| |
protein: 42.87g |
| |
carbs: 171.66g |
|
-
|
-
|
| Mon 30th: |
1343 *
|
56%
|
fat: 66.26g |
| |
protein: 50.78g |
| |
carbs: 135.16g |
|
-
|
-
|
| Sun 29th: |
1808 *
|
75%
|
fat: 58.09g |
| |
protein: 113.39g |
| |
carbs: 69.33g |
|
-
|
-
|
| Sat 28th: |
612 *
|
26%
|
fat: 49.52g |
| |
protein: 18.12g |
| |
carbs: 26.01g |
|
-
|
-
|
| Fri 27th: |
1144 *
|
48%
|
fat: 55.66g |
| |
protein: 50.47g |
| |
carbs: 108.72g |
|
-
|
-
|
| Thu 26th: |
2211 *
|
92%
|
fat: 116.38g |
| |
protein: 100.41g |
| |
carbs: 230.66g |
|
-
|
-
|
