thx4grace's Journal, 19 May 2013

192.2 lb Lost so far: 1.8 lb.    Still to go: 47.2 lb.    Diet followed reasonably well.

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1606 kcal

Fat: 104.57g | Prot: 129.39g | Carb: 47.33g.   Breakfast: Coffee (Brewed From Grounds) , Sweetener, Half & Half. Lunch: California Avocados , Chicken Breast. Dinner: Low Carb Six Dollar Burger. Snacks/Other: Almonds, Organic Antioxidant Blend, Total 2% Greek Yogurt (Container). more...

2877 kcal

Activities & Exercise: Sitting - 1 hour and 30 minutes, Shopping - 4 hours and 20 minutes, Standing - 2 hours, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...