thx4grace's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Tue 19th: 216 * 11%
fat: 0.00g
|
protein: 0.18g
|
carbs: 7.00g
- -
Mon 11th: 1304 * 69%
fat: 76.79g
|
protein: 106.11g
|
carbs: 57.28g
- -
Sat 9th: 1835 * 97%
fat: 85.27g
|
protein: 171.26g
|
carbs: 103.26g
- -
Fri 8th: 2026 * 107%
fat: 122.56g
|
protein: 165.53g
|
carbs: 68.08g
- -
Thu 7th: 2128 * 112%
fat: 132.45g
|
protein: 136.80g
|
carbs: 103.54g
- -
Tue 5th: 1696 * 89%
fat: 95.48g
|
protein: 142.15g
|
carbs: 71.76g
- -
Mon 4th: 1477 * 78%
fat: 80.62g
|
protein: 129.14g
|
carbs: 64.91g
- -
July 2014
Thu 31st: 1877 * 99%
fat: 110.25g
|
protein: 144.71g
|
carbs: 92.90g
- -
Wed 30th: 2070 * 109%
fat: 97.68g
|
protein: 175.83g
|
carbs: 122.32g
- -
Tue 29th: 1872 * 99%
fat: 107.59g
|
protein: 154.76g
|
carbs: 73.23g
- -
Sat 26th: 656 * 35%
fat: 22.62g
|
protein: 80.97g
|
carbs: 27.98g
- -
Fri 25th: 1479 * 78%
fat: 77.90g
|
protein: 140.40g
|
carbs: 52.43g
- -
Thu 24th: 1611 * 85%
fat: 74.05g
|
protein: 150.56g
|
carbs: 87.64g
- -
Wed 23rd: 1874 * 99%
fat: 103.57g
|
protein: 144.67g
|
carbs: 93.40g
- -
Tue 22nd: 1852 * 97%
fat: 90.79g
|
protein: 163.04g
|
carbs: 120.19g
- -
Mon 21st: 1449 * 76%
fat: 63.85g
|
protein: 131.76g
|
carbs: 90.17g
- -
Sat 19th: 1778 * 94%
fat: 70.93g
|
protein: 157.20g
|
carbs: 130.16g
- -
Fri 18th: 1716 * 90%
fat: 92.33g
|
protein: 125.44g
|
carbs: 97.94g
- -
Thu 17th: 1719 * 90%
fat: 95.04g
|
protein: 143.94g
|
carbs: 95.29g
- -
Wed 16th: 1892 * 100%
fat: 114.31g
|
protein: 138.94g
|
carbs: 90.40g
- -

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