thx4grace

Start Weight:(07 Oct 10) 194.0 lb
Current Weight:(12 Mar 14) 183.6 lb
Goal Weight:145.0 lb
following: Atkins
performance: losing 2.2 lb a week

I've struggled with my weight my whole life and have been overweight for as long as I can remember. My weight has ranged from my heaviest at 266 to my lowest at 178. I've never reached a "healthy weight" for my height.

I've followed a low carb lifestyle for awhile now. My lowest weights have always been when I do well on this eating lifestyle. This year my weight was creeping up again and my 40th birthday is on it's way so I decided to buckle down once again. I am exercising 4-5 days a week and eating clean. I started out at 204.4 on March 11, 2013. I weighed in this morning at 182.8.

My current goal is 155 by November 29, 2013. My final goal is 145 (have not set a date yet).

FatSecret member since: 06 Aug 09

thx4grace's Weight History


thx4grace's Latest Member Challenges

203
  Ten Pounds in a Month II
status: Completed
ended: 26 Aug 13
view progress
 
 


thx4grace's Buddies

Apple01
on diet Atkins
not sharing weight
   
thx4grace has 1 buddy



Other Related Links

Members

Atkins


thx4grace's journal

10 May 2013

This is after only one day of "off" eating. It wasn't even a whole day. You would think I'd learn by now. I really am my worst enemy. Typically I would ...
on diet Atkins  gaining 1.9 lb a week

02 May 2013

I ate out last night so I didn't think the scale would show a loss. I tend to retain water after a restaurant meal. So I am happy with today's weigh in.
on diet Atkins  losing 3.4 lb a week

thx4grace's Recent Food & Exercise

thx4grace's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

thx4grace's Recent Activity

thx4grace's Own Activity

No recent activity.

thx4grace's Buddies

No recent activity.

Atkins Recent Activity

brady Tibbs added LittleMamaMickey's Parmesan Crusted Pork Chops recipe to their cook book.
billym36 recorded a Weigh In at 178.4 lb.
moligney updated their Exercise Diary.
Shari22 recorded a Weigh In at 115.6 lb.
YellowTrucker recorded a Weigh In at 306.4 lb.
AbundateLife recorded a Weigh In at 297.8 lb.
tatiana_me recorded a Journal Entry and a Weigh In at 145.2 lb.
celewis commented on their Journal Entry.