Start Weight:(07 Oct 10) 194.0 lb
Current Weight:(12 Mar 14) 183.6 lb
Goal Weight:145.0 lb
following: Atkins
performance: losing 2.2 lb a week

I've struggled with my weight my whole life and have been overweight for as long as I can remember. My weight has ranged from my heaviest at 266 to my lowest at 178. I've never reached a "healthy weight" for my height.

I've followed a low carb lifestyle for awhile now. My lowest weights have always been when I do well on this eating lifestyle. This year my weight was creeping up again and my 40th birthday is on it's way so I decided to buckle down once again. I am exercising 4-5 days a week and eating clean. I started out at 204.4 on March 11, 2013. I weighed in this morning at 182.8.

My current goal is 155 by November 29, 2013. My final goal is 145 (have not set a date yet).

FatSecret member since: 06 Aug 09

thx4grace's Weight History

thx4grace's Latest Member Challenges

  Ten Pounds in a Month II
status: Completed
ended: 26 Aug 13
view progress

thx4grace's Buddies

on diet Atkins
not sharing weight
thx4grace has 1 buddy

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thx4grace's journal

10 May 2013

This is after only one day of "off" eating. It wasn't even a whole day. You would think I'd learn by now. I really am my worst enemy. Typically I would ...
on diet Atkins  gaining 1.9 lb a week

02 May 2013

I ate out last night so I didn't think the scale would show a loss. I tend to retain water after a restaurant meal. So I am happy with today's weigh in.
on diet Atkins  losing 3.4 lb a week

thx4grace's Recent Food & Exercise

thx4grace's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

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