Weigh In record (no journal entry) for 18 May 2013
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200.0 lb
Lost so far: 6.5 lb.
Still to go: 15.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 May 2013:
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582 kcal
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Fat: 15.05g | Prot: 28.28g | Carb: 90.09g.
Breakfast: Coffee, Kellogg's Ham, Egg & Pepper Jack Cheese Flatbread Breakfast Sandwich. Lunch: Smart Ones Classic Favorites Mini Rigatoni with Vodka Cream Sauce. Snacks/Other: Weight Watchers Ice Cream Bars - Giant Chocolate Fudge. more...
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gaining 7.0 lb a week
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