Weigh In record (no journal entry) for 17 May 2013
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199.0 lb
Lost so far: 7.5 lb.
Still to go: 14.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 May 2013:
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1046 kcal
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Fat: 28.92g | Prot: 59.22g | Carb: 136.59g.
Breakfast: Cola Soft Drink with Higher Caffeine, Hills Bros. Cappuccino White Chocolate Caramel, Coffee. Lunch: Pork Sandwich. Dinner: Pork, Smart Ones Classic Favorites Lasagna Bake with Meat Sauce. more...
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losing 17.5 lb a week
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