Weigh In record (no journal entry) for 18 May 2013
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136.7 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2013:
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2393 kcal
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Fat: 28.66g | Prot: 113.33g | Carb: 409.01g.
Breakfast: Spaghetti, Chicken or Turkey with Barbecue Sauce (Skin Not Eaten), White Bread. more...
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losing 0.1 lb a week
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