| May 2013 |
| Sat 18th: |
2393 *
|
120%
|
fat: 28.66g |
| |
protein: 113.33g |
| |
carbs: 409.01g |
|
-
|
-
|
| Sun 5th: |
419 *
|
21%
|
fat: 2.18g |
| |
protein: 9.19g |
| |
carbs: 88.50g |
|
-
|
-
|
| April 2013 |
| Tue 16th: |
1051 *
|
53%
|
fat: 20.07g |
| |
protein: 75.09g |
| |
carbs: 142.70g |
|
-
|
-
|
| Sat 13th: |
1696 *
|
85%
|
fat: 46.04g |
| |
protein: 106.41g |
| |
carbs: 215.10g |
|
2196*
|
 500
|
| Fri 12th: |
1032 *
|
52%
|
fat: 18.73g |
| |
protein: 75.24g |
| |
carbs: 145.70g |
|
-
|
-
|
| Wed 10th: |
703 *
|
35%
|
fat: 32.74g |
| |
protein: 51.58g |
| |
carbs: 45.06g |
|
-
|
-
|
| Thu 4th: |
930 *
|
46%
|
fat: 24.51g |
| |
protein: 71.49g |
| |
carbs: 97.65g |
|
-
|
-
|
| March 2013 |
| Mon 25th: |
406 *
|
20%
|
fat: 9.11g |
| |
protein: 19.26g |
| |
carbs: 58.59g |
|
-
|
-
|
| Fri 8th: |
729 *
|
36%
|
fat: 15.92g |
| |
protein: 51.24g |
| |
carbs: 88.77g |
|
-
|
-
|
| Sun 3rd: |
1067 *
|
53%
|
fat: 36.87g |
| |
protein: 107.78g |
| |
carbs: 69.96g |
|
-
|
-
|
| Sat 2nd: |
690 *
|
34%
|
fat: 13.93g |
| |
protein: 71.43g |
| |
carbs: 66.61g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1164 *
|
58%
|
fat: 37.72g |
| |
protein: 63.17g |
| |
carbs: 145.53g |
|
-
|
-
|
| Tue 26th: |
1079 *
|
54%
|
fat: 35.06g |
| |
protein: 90.76g |
| |
carbs: 91.48g |
|
-
|
-
|
| Mon 25th: |
1015 *
|
51%
|
fat: 18.80g |
| |
protein: 94.05g |
| |
carbs: 107.83g |
|
-
|
-
|
| Sat 23rd: |
490 *
|
24%
|
fat: 17.53g |
| |
protein: 41.87g |
| |
carbs: 37.31g |
|
-
|
-
|
| Fri 22nd: |
1016 *
|
51%
|
fat: 29.06g |
| |
protein: 104.76g |
| |
carbs: 73.92g |
|
-
|
-
|
| Thu 21st: |
732 *
|
37%
|
fat: 13.09g |
| |
protein: 79.22g |
| |
carbs: 67.12g |
|
-
|
-
|
| Wed 20th: |
1441 *
|
72%
|
fat: 55.93g |
| |
protein: 99.56g |
| |
carbs: 126.98g |
|
-
|
-
|
| Tue 19th: |
1533 *
|
77%
|
fat: 39.03g |
| |
protein: 109.46g |
| |
carbs: 177.63g |
|
-
|
-
|
| Mon 18th: |
794 *
|
40%
|
fat: 24.30g |
| |
protein: 93.01g |
| |
carbs: 42.77g |
|
-
|
-
|
