tmjmtd's Journal, 18 May 2013

Weigh In record (no journal entry) for 18 May 2013
221.2 lb Lost so far: 0 lb.    Still to go: 106.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2013:
852 kcal Fat: 41.05g | Prot: 45.06g | Carb: 74.71g.   Breakfast: Scrambled Egg (Whole, Cooked), Onions, Spinach, Shiitake Dried Black Mushrooms. Lunch: Ultimate Supreme Pizza. more...
on diet tmjmtd's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for tmjmtd's own diet



tmjmtd's weight history


tmjmtd's Recent Activity

tmjmtd's Own Activity

No recent activity.

tmjmtd's Buddies

No recent activity.

Other Member Diet Recent Activity

jimmyhat74 recorded a Weigh In at 264.0 lb.
Mj1014 recorded a Weigh In at 188.2 lb.
mskestrela supported Samiam9663's Journal Entry.
LadyinDenim updated their Food Diary.
Engeland supported panmarchip's Journal Entry.
wannabhealthier commented on their Journal Entry.
fadsoundz recorded a Weigh In at 169.2 lb.
ChandlerC recorded a Weigh In at 192.6 lb.