tmjmtd's Journal, 18 May 2013

Weigh In record (no journal entry) for 18 May 2013
221.2 lb Lost so far: 0 lb.    Still to go: 106.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2013:
852 kcal Fat: 41.05g | Prot: 45.06g | Carb: 74.71g.   Breakfast: Shiitake Dried Black Mushrooms, Spinach, Onions, Scrambled Egg (Whole, Cooked). Lunch: Ultimate Supreme Pizza. more...
on diet tmjmtd's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for tmjmtd's own diet



tmjmtd's weight history


tmjmtd's Recent Activity

tmjmtd's Own Activity

tmjmtd recorded a Weigh In at 220.4 lb.
tmjmtd recorded a Weigh In at 221.0 lb.
tmjmtd recorded a Weigh In at 219.6 lb.
tmjmtd recorded a Weigh In at 221.4 lb.

tmjmtd's Buddies

No recent activity.

Other Member Diet Recent Activity

heatherdowdy83 recorded a Weigh In at 163.6 lb.
Mu Ja recorded a Weigh In at 168.0 lb.
KRae102686 recorded a Weigh In at 189.6 lb.
gryfon recorded a Weigh In at 199.8 lb.
mrsmole commented on their Journal Entry.
stuartf22 recorded a Weigh In at 165.3 lb.
bubbysmom recorded a Weigh In at 158.0 lb.
Fajtovic recorded a Weigh In at 251.3 lb.