tmjmtd's Journal, 18 May 2013

Weigh In record (no journal entry) for 18 May 2013
221.2 lb Lost so far: 0 lb.    Still to go: 106.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2013:
852 kcal Fat: 41.05g | Prot: 45.06g | Carb: 74.71g.   Breakfast: Scrambled Egg (Whole, Cooked), Onions, Spinach, Shiitake Dried Black Mushrooms. Lunch: Ultimate Supreme Pizza. more...
on diet tmjmtd's own diet   losing 0.2 lb a week

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tmjmtd recorded a Weigh In at 224.6 lb.
tmjmtd recorded a Weigh In at 222.8 lb.
tmjmtd recorded a Weigh In at 223.4 lb.
tmjmtd recorded a Weigh In at 224.4 lb.

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Jhbmorton recorded a Journal Entry and a Weigh In at 222.8 lb.
drawing4hope recorded a Weigh In at 165.8 lb.
Jay44 recorded a Weigh In at 161.8 lb.
Rozzie38 recorded a Journal Entry and a Weigh In at 185.0 lb.
1mountainmomma recorded a Journal Entry and a Weigh In at 161.0 lb.
Joiedevivre65 updated their Food Diary.
dwmo recorded a Weigh In at 207.0 lb.
eddieb96 recorded a Weigh In at 190.3 lb.