Weigh In record (no journal entry) for 18 May 2013
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142.2 lb
Lost so far: 1.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2013:
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2635 kcal
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Fat: 127.66g | Prot: 108.28g | Carb: 169.48g.
Breakfast: Coffee. Lunch: Tomatoes, Skinless Chicken Breast. Dinner: Kroger Lemon Pudding Cake, Jason's Deli Sliced Avocado, Giant Food Bananas (Large), Stonewall Kitchen Mango Chutney, White Rice, Beef Curry. Snacks/Other: Sauvignon Blanc Wine, Dry Roasted Salted Peanuts. more...
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losing 20.1 lb a week
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