Ladylanat's Journal, 18 May 2013

Weigh In record (no journal entry) for 18 May 2013
142.2 lb Lost so far: 7.3 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2013:
2635 kcal Fat: 127.66g | Prot: 108.28g | Carb: 169.48g.   Breakfast: Coffee. Lunch: Skinless Chicken Breast, Tomatoes. Dinner: Beef Curry, White Rice, Stonewall Kitchen Mango Chutney, Giant Food Bananas (Large), Jason's Deli Sliced Avocado, Kroger Lemon Pudding Cake. Snacks/Other: Dry Roasted Salted Peanuts, Sauvignon Blanc Wine. more...
on diet Ladylanat's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ladylanat's own diet



Ladylanat's weight history


Ladylanat's Recent Activity

Ladylanat's Own Activity

No recent activity.

Ladylanat's Buddies

No recent activity.

Other Member Diet Recent Activity

jimmiepop supported Ryojiin's Weigh In.
margaretreid44 recorded a Weigh In at 148.2 lb.
azjenn80 recorded a Journal Entry and a Weigh In at 191.0 lb.
billtech66 recorded a Weigh In at 151.3 lb.
Mistybenner commented on warrenwinter's Journal Entry.
Mandolinmark recorded a Weigh In at 188.1 lb.
deasmiles commented on their Journal Entry.
I_Eat_Therefore recorded a Weigh In at 261.0 lb.