Ladylanat
Joined April 2013
Posts
105
Following
0
Followers
0
Weight History

Start Weight
143.3 lb
Lost so far: 4.0 lb

Current Weight
139.3 lb
Performance: losing 5.4 lb a week

Goal Weight
136.7 lb
Still to go: 2.6 lb

Ladylanat's Weight History


Ladylanat's Cookbook

cals: 384kcal | fat: 13.91g | carbs: 6.00g | prot: 59.68g
Chicken Julienne
Chicken and mushroom bake topped with sour cream and cheese.
view complete cookbook

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Members


Ladylanat's journal

19 April 2013

Motivated :)
on diet Ladylanat's own diet  

18 April 2013

Furious at myself for having a binge last night, however, today is a fasting day. Tomorrow will be better:)
on diet Ladylanat's own diet  

Ladylanat's Recent Food & Exercise


Ladylanat's Recent Activity

Ladylanat's Own Activity

Ladylanat recorded a Weight Entry at 139.3 lb.
Ladylanat recorded a Weight Entry at 140.9 lb.
Ladylanat recorded a Weight Entry at 139.8 lb.
Ladylanat recorded a Weight Entry at 141.3 lb.

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Other Member Diet Recent Activity

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