Ladylanat's Journal, 17 May 2013

145.1 lb Lost so far: 0 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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920 kcal

Fat: 48.10g | Prot: 36.65g | Carb: 28.53g.   Breakfast: Coffee. Lunch: Potato French Fries, Perkins Restaurant Ham & Cheese Omelette. Snacks/Other: Vodka, Sauvignon Blanc Wine. more...

1948 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...