ScottColliflower's Journal, 08 September 2010

256.2 lb Lost so far: 40.8 lb.    Still to go: 66.2 lb.    Diet followed reasonably well.

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1794 kcal

Fat: 97.27g | Prot: 67.47g | Carb: 154.98g.   Breakfast: Low Fat Fruit & Grain Cereal Bar - Mixed Berry, Original Coffee Creamer. Lunch: Spa Cuisine Grilled Chicken Primavera. Dinner: 1% Fat Milk, Hushpuppies, Tartar Sauce, Green Beans, Batter-Dipped Fish. Snacks/Other: Chewy Bars - Oats & Chocolate. more...

2831 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...