Ice Cube's Journal, 17 May 2013

Weigh In record (no journal entry) for 17 May 2013
215.0 lb Lost so far: 7.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2013:
3092 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
losing 1.6 lb a week

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