| June 2013 |
| Sun 16th: |
2034 *
|
70%
|
fat: 40.50g |
| |
protein: 170.15g |
| |
carbs: 216.10g |
|
-
|
-
|
| May 2013 |
| Thu 30th: |
1118 *
|
39%
|
fat: 38.07g |
| |
protein: 55.82g |
| |
carbs: 140.27g |
|
2661*
|
 1543
|
| Wed 29th: |
1417 *
|
49%
|
fat: 43.97g |
| |
protein: 60.90g |
| |
carbs: 160.71g |
|
2702*
|
1285
|
| Fri 24th: |
1211 *
|
42%
|
fat: 26.50g |
| |
protein: 55.19g |
| |
carbs: 195.24g |
|
3079*
|
1868
|
| Thu 23rd: |
1890 *
|
65%
|
fat: 74.14g |
| |
protein: 85.39g |
| |
carbs: 223.66g |
|
3345*
|
1455
|
| Wed 22nd: |
2327 *
|
80%
|
fat: 79.32g |
| |
protein: 150.01g |
| |
carbs: 217.48g |
|
2650*
|
323
|
| Tue 21st: |
1569 *
|
54%
|
fat: 44.64g |
| |
protein: 138.61g |
| |
carbs: 150.59g |
|
3403*
|
1834
|
| Mon 20th: |
2015 *
|
69%
|
fat: 69.00g |
| |
protein: 89.33g |
| |
carbs: 259.30g |
|
2650*
|
635
|
| Sun 19th: |
1817 *
|
63%
|
fat: 52.95g |
| |
protein: 109.02g |
| |
carbs: 194.87g |
|
2949*
|
1132
|
| Sat 18th: |
2277 *
|
79%
|
fat: 97.83g |
| |
protein: 82.62g |
| |
carbs: 275.81g |
|
3178*
|
901
|
| Fri 17th: |
-
|
-
|
|
3092*
|
-
|
| April 2013 |
| Wed 17th: |
2029 *
|
70%
|
fat: 69.48g |
| |
protein: 175.61g |
| |
carbs: 166.40g |
|
3362
|
1333
|
| Tue 16th: |
1455 *
|
50%
|
fat: 56.73g |
| |
protein: 78.99g |
| |
carbs: 153.69g |
|
3308
|
1853
|
