kellystipa's Journal, 08 September 2010

Ok. I gained 6lbs in 3 months. Back to the Grind. My trusty Fatsecret will get me back on track. Ughhhhhhhh :)
127.0 lb Lost so far: 3.0 lb.    Still to go: 4.0 lb.    Diet followed poorly.

Diet Calendar Entry for 08 September 2010:
1219 kcal Fat: 50.47g | Prot: 53.09g | Carb: 142.23g.   Breakfast: slim fast optima. Lunch: tomatoes, light french dressing, deli fresh turkey. Dinner: Broccoli, Fruit Inspirations Orange Sesame Chicken. Snacks/Other: King White Bread, Dry Roasted Peanuts (with Salt), Light Butter Microwave Popcorn, All Natural Crisp Potato Chips (Family Size), skippy peanut butter, sara lee wheat bread. more...
gaining 0.4 lb a week

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