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I lost less than a pound this week. Considering that I went away for the weekeend where I walked a ton and didn't follow my diet at all... I am happy. Better results next week!
Diet Calendar Entry for 08 September 2010:
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580 kcal
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Fat: 7.13g | Prot: 27.22g | Carb: 115.87g.
Breakfast: Raisin Bran Clusters, 1% Fat Milk. Lunch: green beans, smart ones broccoli fettucine. more...
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