Teana's Journal, 17 May 2013

Weigh In record (no journal entry) for 17 May 2013
174.4 lb Lost so far: 20.6 lb.    Still to go: 34.4 lb.    Diet followed 100%.

Diet Calendar Entries for 17 May 2013:
534 kcal Fat: 21.38g | Prot: 28.50g | Carb: 61.58g.   Breakfast: Boiled Egg, Strawberries, Red Delicious Apples. Lunch: Egg, Strawberries. Snacks/Other: Navels Oranges. more...
2276 kcal Activities & Exercise: Driving - 1 hour, Sleeping - 8 hours, Resting - 6 hours, Sitting - 9 hours. more...
on diet Calorie Counting!   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Counting!



Teana's weight history


Teana's Recent Activity

Teana's Own Activity

No recent activity.

Following

jdeese recorded a Weight Entry at 156.2 lb.

Other Member Diet Recent Activity

UmmBilal supported Jenibeann's Journal Entry.
bluehairhayley recorded a Weight Entry at 191.8 lb.
Lucygirl1 recorded a Weight Entry at 192.2 lb.
Happy*Snappy supported LeAnn's Journal Entry.
antv1 recorded a Weight Entry at 143.3 lb.
FADY7777 recorded a Weight Entry at 211.2 lb.
Steven Lloyd updated their Exercise Diary.
Cycling Centipede recorded a Weight Entry at 193.3 lb.