Teana's Journal, 17 May 2013

Weigh In record (no journal entry) for 17 May 2013
174.4 lb Lost so far: 20.6 lb.    Still to go: 34.4 lb.    Diet followed 100%.

Diet Calendar Entries for 17 May 2013:
534 kcal Fat: 21.38g | Prot: 28.50g | Carb: 61.58g.   Breakfast: Boiled Egg, Strawberries, Red Delicious Apples. Lunch: Egg, Strawberries. Snacks/Other: Navels Oranges. more...
2276 kcal Activities & Exercise: Driving - 1 hour, Sleeping - 8 hours, Resting - 6 hours, Sitting - 9 hours. more...
on diet Calorie Counting!   losing 0.7 lb a week



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