Mzbeyonce 's Journal, 17 May 2013

I must go harder..I am going to loose 20 lbs in 6 weeks! I'm determined!!

Diet Calendar Entries for 17 May 2013:
1267 kcal Fat: 48.71g | Prot: 78.36g | Carb: 141.07g.   Lunch: Kellogg's Special K Protein Meal Bar - Strawberry, Jell-O Chocolate Pudding Cups, 2% Fat Milk, Fiber One Frosted Shredded Wheat Cereal, Tyson Foods Boneless Skinless Chicken Breasts, Whole Foods Market Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables. Dinner: Larry's Bacon & Cheddar Cheese Mashed Potatoes, Pork Chops (Top Loin, Boneless). more...
3415 kcal Activities & Exercise: Weight Training (moderate) - 12 minutes, Exercise machine (fast) - 1 hour, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...

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