Mary-helena's Journal, 02 January 2019

Weigh In record (no journal entry) for 02 January 2019

189.2 lb Lost so far: 0 lb. Still to go: 45.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 January 2019:

248 kcal

Fat: 0.28g | Prot: 0.80g | Carb: 9.26g. Breakfast: Cantaloupe , Kiwi Fruit. Lunch: Whiskey. more...

2342 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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Mary-helena's weight history