| March 2021 |
| Fri 19th: |
223 *
|
14%
|
fat: 11.00g |
| |
protein: 4.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Tue 2nd: |
766 *
|
48%
|
fat: 36.94g |
| |
protein: 44.55g |
| |
carbs: 56.48g |
|
-
|
-
|
| Mon 1st: |
146 *
|
9%
|
fat: 3.20g |
| |
protein: 15.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| February 2021 |
| Sat 27th: |
256 *
|
16%
|
fat: 9.88g |
| |
protein: 24.28g |
| |
carbs: 17.25g |
|
-
|
-
|
| Fri 26th: |
1070 *
|
67%
|
fat: 59.63g |
| |
protein: 37.01g |
| |
carbs: 92.51g |
|
-
|
-
|
| Wed 24th: |
740 *
|
46%
|
fat: 42.96g |
| |
protein: 27.52g |
| |
carbs: 35.32g |
|
-
|
-
|
| Sun 21st: |
997 *
|
62%
|
fat: 66.46g |
| |
protein: 45.60g |
| |
carbs: 26.88g |
|
-
|
-
|
| Sat 20th: |
502 *
|
31%
|
fat: 21.67g |
| |
protein: 38.67g |
| |
carbs: 23.44g |
|
-
|
-
|
| Fri 19th: |
120 *
|
8%
|
fat: 1.56g |
| |
protein: 22.95g |
| |
carbs: 3.97g |
|
-
|
-
|
| Wed 17th: |
936 *
|
58%
|
fat: 60.17g |
| |
protein: 44.95g |
| |
carbs: 53.45g |
|
-
|
-
|
| Tue 16th: |
672 *
|
42%
|
fat: 19.75g |
| |
protein: 46.20g |
| |
carbs: 61.47g |
|
-
|
-
|
| Mon 15th: |
521 *
|
33%
|
fat: 25.03g |
| |
protein: 17.87g |
| |
carbs: 51.25g |
|
-
|
-
|
| Sun 14th: |
696 *
|
44%
|
fat: 41.51g |
| |
protein: 37.49g |
| |
carbs: 38.18g |
|
-
|
-
|
| Sat 13th: |
561 *
|
35%
|
fat: 33.58g |
| |
protein: 14.42g |
| |
carbs: 45.93g |
|
-
|
-
|
| Fri 12th: |
843 *
|
53%
|
fat: 52.23g |
| |
protein: 61.04g |
| |
carbs: 23.13g |
|
-
|
-
|
| Wed 10th: |
903 *
|
56%
|
fat: 22.25g |
| |
protein: 28.62g |
| |
carbs: 139.73g |
|
-
|
-
|
| Sun 7th: |
442 *
|
28%
|
fat: 26.46g |
| |
protein: 9.75g |
| |
carbs: 41.71g |
|
-
|
-
|
| Sat 6th: |
728 *
|
46%
|
fat: 38.46g |
| |
protein: 40.55g |
| |
carbs: 37.49g |
|
-
|
-
|
| Fri 5th: |
817 *
|
51%
|
fat: 42.08g |
| |
protein: 47.09g |
| |
carbs: 53.10g |
|
-
|
-
|
| Thu 4th: |
959 *
|
60%
|
fat: 44.73g |
| |
protein: 27.41g |
| |
carbs: 80.28g |
|
-
|
-
|
