Weigh In record (no journal entry) for 17 May 2013
|
160.5 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 May 2013:
|
1299 kcal
|
Fat: 34.37g | Prot: 85.18g | Carb: 173.65g.
Breakfast: Ranchero Breakfast Skillet. Lunch: Cooked Green Cabbage (Fat Added in Cooking), Broccoli (with Salt, Drained, Cooked, Boiled) , Cheesy Mashed Potatoes & Fried Chicken. Dinner: Water (Bottled), Jenny Craig Tandoori Seasoned chicken. Snacks/Other: Jenny Craig Lemon Cakes, Water (Bottled), Strawberries, Luna Bar - White Chocolate Macadamia, Equal, Equal, Total 0% Greek Yogurt (Container). more...
|
|
2134 kcal
|
Activities & Exercise:
STAIR MACHINE - 5 minutes, Conditioning exercise (health club) - 45 minutes, Desk Work - 2 hours, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
onethirty5's weight history
|