Weigh In record (no journal entry) for 17 May 2013
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178.6 lb
Lost so far: 0 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2013:
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1246 kcal
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Fat: 61.10g | Prot: 51.49g | Carb: 134.21g.
Breakfast: Coffee, French Vanilla Coffee Creamer, Peach Yogurt. Lunch: Shredded Chicken Corn Taquitos. Dinner: Avocados, Red Tomatoes, Green Leaf Lettuce, Pinch of Salt Potato Chips, Hamburger Buns, Ground Beef (90% Lean / 10% Fat). more...
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losing 0.1 lb a week
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