Weigh In record (no journal entry) for 17 May 2013
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123.6 lb
Lost so far: 0.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2013:
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1992 kcal
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Fat: 89.66g | Prot: 82.32g | Carb: 230.19g.
Breakfast: Cappuccino with Sugar, Classic Nutrition Bar - Chocolate Peanut Butter, Soy Milk. Lunch: Lettuce Salad with Assorted Vegetables, Italian Salad Dressing, Cappuccino, Milk Chocolate Candies, Apples. Dinner: Vegelicious Beanburger, Unsweetened Gravenstein Applesauce, Oranges, Butter, Vegetable Medley, Walnuts, Plain Yogurt. Snacks/Other: Chocolate Milk, Smoked Apple Chardonnay Chicken Sausage, Deglet Noor Dates. more...
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2019 kcal
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Activities & Exercise:
Pilates - 1 hour, Bicycling (fast) - 15/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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