DonB71inWA's Journal, 17 May 2013

Weigh In record (no journal entry) for 17 May 2013
291.0 lb Lost so far: 0 lb.    Still to go: 91.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2013:
2676 kcal Fat: 165.40g | Prot: 200.85g | Carb: 88.99g.   Breakfast: Fried Egg, Pork Loin (Tenderloin). Lunch: Fried Chicken Thigh, Baked or Fried Coated Chicken Drumstick with Skin, Beef Taco Salad (Regular). Dinner: Pork Rinds, Port Wine Spreadable Cheese, Fried Mozzarella, Baked or Fried Coated Chicken Leg with Skin. more...
gaining 7.0 lb a week

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