Weigh In record (no journal entry) for 17 May 2013
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149.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2013:
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1055 kcal
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Fat: 32.50g | Prot: 45.30g | Carb: 145.00g.
Breakfast: Classic Vanilla Frosting (Cream), Lemon Supreme Cake. Lunch: Quarter Chicken White (without Skin), Small Chalet Sauce (Take Out), White Roll/Bun. Dinner: Mighty Ceasar, Cheese Slice. more...
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losing 0.9 lb a week
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