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although i've been eating right for the past few days I've been afraid to actually check my weight. I will definitely check it tomorrow or the next day but it's only so I feel better about my weight seeing as I know that I'm going to be working out hard for the next two days! After my hunny bunny goes to work I will be at the gym working out for a couple of hours. then I have a wonderful pumpkin protein shake planned for after I'm finished so my muscles won't be quite as sore tomorrow. can't wait!
Diet Calendar Entries for 16 May 2013:
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1124 kcal
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Fat: 39.32g | Prot: 63.76g | Carb: 143.92g.
Breakfast: Fit & Active Turkey Bacon, Egg, Silk Hazelnut Soymilk Creamer, L'oven Fresh 100% Whole Wheat Mini Bagels. Lunch: pumpkin pie smoothie. Dinner: Simms Turkey Sausage Snack Sticks, Lean Cuisine Culinary Collection Chicken & Vegetables. Snacks/Other: Hummus, Baby Carrots, Dried Prune, Kar's Honey Roasted Peanuts. more...
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3431 kcal
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Activities & Exercise:
Standing - 3 hours, Walking (slow) - 2/mph - 1 hour, Weight Training (moderate) - 10 minutes, Sitting - 3 hours, Shopping - 30 minutes, Sleeping - 5 hours, Resting - 7 hours and 27 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Exercise machine (fast) - 12 minutes, Exercise machine (moderate) - 1 hour and 16 minutes, Exercise machine (slow) - 5 minutes, Housework - 2 hours. more...
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