Weigh In record (no journal entry) for 15 May 2013
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131.7 lb
Lost so far: 10.3 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2013:
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607 kcal
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Fat: 6.60g | Prot: 7.12g | Carb: 93.67g.
Breakfast: Blueberry Waffles, Fat Free Hazelnut Coffee Creamer, Instant Coffee (made from Powdered). Lunch: Bucweat, Grapefruit (Pink and Red), Cucumber (with Peel). Snacks/Other: Pears. more...
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gaining 0.6 lb a week
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kyrochka18's weight history
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