kyrochka18's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
131.7 lb Lost so far: 10.3 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2013:
607 kcal Fat: 6.60g | Prot: 7.12g | Carb: 93.67g.   Breakfast: Instant Coffee (made from Powdered), Fat Free Hazelnut Coffee Creamer, Blueberry Waffles. Lunch: Cucumber (with Peel), Grapefruit (Pink and Red), Bucweat. Snacks/Other: Pears. more...
on diet kyrochka18's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kyrochka18's weight history


kyrochka18's Recent Activity

kyrochka18's Own Activity

No recent activity.

kyrochka18's Buddies

No recent activity.

Other Member Diet Recent Activity

Becca P supported Marlene1952's Journal Entry.
quilter1024 commented on abbadabba's Journal Entry.
eltubbo updated their Food Diary.
Nino0722 recorded a Weight Entry at 156.5 lb.
daleflanders updated their Food Diary.
Beek Beek recorded a Weight Entry at 156.0 lb.
FloridaAngel supported Steven Lloyd's Journal Entry.
dlevan22 recorded a Weight Entry at 199.0 lb.