kyrochka18's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
127.0 lb Lost so far: 15.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2013:
278 kcal Fat: 13.33g | Prot: 6.98g | Carb: 33.28g.   Breakfast: Strawberries, 2% Fat Milk, Instant Coffee (made from Powdered), Sour Cream, Belgian Waffles. more...
losing 3.5 lb a week

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